LC12. How aware are you of the systems that run our split-second reactions?
Our brains evolved to fight, freeze, or flee on the savannah, but these instincts are often impractical today. We must teach our brains new, rapid responses.
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LC12: Reptilian Reactions & Brainware
As a child, were you ever asked to calm down and count to ten?
If you did, it probably helped.
When we experience something as threatening, our ‘reptile brains’ are hardwired to make us do one of three to survive:
Count to ten when experiencing a threat and give the more civilized part of your brain a chance to catch up.
If you did, it probably helped.
When we experience something as threatening, our ‘reptile brains’ are hardwired to make us do one of three to survive:
- Fight
- Flight
- Freeze
Count to ten when experiencing a threat and give the more civilized part of your brain a chance to catch up.
LeapCard 04 Content:
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LC12: Reptilian Reactions & Brainware
FREE PREVIEW -
Overview and List of Details
FREE PREVIEW -
Catalytic Questions
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Fast Reactions Slow Decisions
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Walk the Adrenalin Out
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Let Your Brain Catch Up
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Revisiting a Conflict to Prevent Future Repetition
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LeapCard Recap
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