LC12. How aware are you of the systems that run our split-second reactions?
Our brains evolved to fight, freeze, or flee on the savannah, but these instincts are often impractical today. We must teach our brains new, rapid responses. Top36 Full 36
LC12: Reptilian Reactions & Brainware
Were you ever asked to calm down and count to ten as a child?
If you did, it probably helped.
When we experience something as threatening, our ‘reptile brains’ are hardwired to make us do one of three things to survive:
When experiencing a threat, count to ten, giving the more civilized part of your brain a chance to catch up.
If you did, it probably helped.
When we experience something as threatening, our ‘reptile brains’ are hardwired to make us do one of three things to survive:
- Fight
- Flight
- Freeze
When experiencing a threat, count to ten, giving the more civilized part of your brain a chance to catch up.
LeapCard 12 Content:
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LC12: Reptilian Reactions & Brainware
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Overview and List of Details
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Catalytic Questions
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Fast Reactions Slow Decisions
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Walk the Adrenalin Out
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Let Your Brain Catch Up
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Revisiting a Conflict to Prevent Future Repetition
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LeapCard Recap
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- €10,00 / month
- 8 lessons
LeapCard 12 is part of:
